“Examine Your Sole”
“Christmas shopping not only can take a toll on your wallet but your feet as well. When you get home, put a towel around one foot, grasp both ends of the towel and pull your toes towards you for 15 seconds, then release. Do this until you feel the soreness slip away. Then switch feet.” Better Homes and Gardens
Shopping can not only take a toll on your feet, but on your neck, back and legs. When you are shopping you get so focused on where you are going that you don’t even notice that you have a shoulder bag and you have three or four shopping bags at the mall at a time. Pace yourself and try to distribute the bags evenly and maybe switch your purse to a cross body or better yet to a small purse that only holds your phone, your money and drivers license. This will lessen the lad a little bit. Then go home and take a nice bath and relax!
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