It has been said that dark chocolate reduces blood pressure.  Try this recipe:

Heat 3/4 cup of milk in saucepan over medium heat until just before boiling.

Remove from heat and transfer to a large mug.

Stir in 1 oz coarsely chopped bittersweet or semisweet chocolate pieces.

Let stand about 30 seconds, then stir to combine.

Then take that hot cocoa and sit by the fireplace( I know we are in Florida) or on your patio and enjoy the cooler breeze as you relax to some Christmas music.  You can also share that cup with a special someone in your life and just snuggle up together….

27 Miracles