Christmas Countdown Day 15 Examine Your Sole

Going Christmas shopping can take a toll on your pocketbook, but also on your feet!  After Christmas shopping take a towel around one foot, grab both ends and pull your toes towards you for 15 seconds, then release. Switch feet and do this until your sore feet feel better.  Also wearing comfortable shoes while shopping helps!

Happy Shopping!!

0034-15-P5-LB-Foot-Care-Tips_Tired-Feet-940x375 shoppers woman-exercising-resistance-bands27 Miracles

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