During the holidays it gets very busy with so many activities going on in between trying to work and attend to your household. Take precautions to get plenty of rest no matter what needs to be done. Try to plan out your days so that you are getting a good amount of sleep and not feeling run down. Also during this busy flu season, wash your hands frequently and carry antibacterial around to use. After all, you don’t want to be sick after preparing for family and friends to visit with you. Some Vitamin C and Zinc, if your doctor allows you to take it is always helpful to avoid getting sick.