Christmas Countdown Day 20 Take Care of Your Health

During the holidays it gets very busy with so many activities going on in between trying to work and attend to your household.  Take precautions to get plenty of rest no matter what needs to be done.  Try to plan out your days so that you are getting a good amount of sleep and not feeling run down.  Also during this busy flu season, wash your hands frequently and carry antibacterial around to use.  After all, you don’t want to be sick after preparing for family and friends to visit with you. Some Vitamin C and Zinc, if your doctor allows you to take it is always helpful to avoid getting sick.

1969hs5ugdtjejpg Sleep_clock254e8016522a1b_-_sleeping-habits-nq-lgn

27 Miracles

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s