Rest Your Weary Head

Day 13 Christmas Countdown:

About this time of year people are starting to get overwhelmed with all the things to prepare for Christmas with parties, families and even weddings! Today we did the wedding of Vikki and Chip, so this may explain why we are missing some Countdowns!!!


Day 13: When you are feeling weary, take a nap.  You don’t really have to fall asleep but do lie down in a dark room that is quiet for about 20 minutes.

27 Miracles

Businesswoman napping. iStock_000005552350Small thanks-science

27 Miracles Countdown to Christmas Day 13

“Rest Your Weary Head”

“About halfway through December most people feel a little overwhelmed.  Fight back by taking a nap.  You don’t have to necessarily fall asleep but you do have to lie down in a dark quiet place, says James Mass, a psychologist at Cornell University and author of Power Sleep.  Fifteen to twenty minutes is ideal.”  Better Homes and Garden

I am not really a napper but being able to just sit in front of the Christmas tree and enjoy the twinkling lights or in the living room watching the dogs sleep with the fireplace on, is very soothing.  With all the holiday shopping, parties and activities to do with the kids, remember to take care of you and pace yourself.  Enjoy the Christmas season, we work so hard to prepare but forget to enjoy it!

Merry Christmas!

27 Miracles


Christmas Pictures KBJ 2013 073